Why did I suddently feel all shakey like I was going to faint or have a heart at!
Question: Why did I suddently feel all shakey like I was going to faint or have a heart attack!?
I'm a 35 year old woman in decent health except I smoke!. I've always had a very high metabolism but it's slowed down now that I'm older!. I was super skinny as a kid but now I'm 5'7 and 140 lbs!. which is average!. I walk an hour a day!. I didn't eat at all today except for one egg roll 5 hours ago!. I also suffer from bad anxiety but I wasn't in a situation that would cause anxiety!. I still feel very trembly and short of breath!. It was just very scary!. My hands are still shaking really bad!. Was this an anxiety attack or something related to not eating enough today or what!? Www@Answer-Health@Com
Answers:
It may have just been an anxiety attack, or lack of sugar!. Have you ever taken your blood drawn and checked your iron levels!? You could be anemic--which could cause fainting/dizzy spells!. You could also just be tired, if you haven't been getting enough rest lately!. Www@Answer-Health@Com
panic attack i get them all the time, mostly in the winter, but sometime they get really bad, shut my whole body down and i just sit and tremble, they come without any warning at all, and last anywhere from 1 minute to 1 hour!. i had to quit smoking weed because of them, i would get one the second id start to feel high!.Www@Answer-Health@Com
I do that when my blood sugar drops!. The best thing for that situation is to eat protien!. I usually eat peanutbutter, it will help stabilize the blood sugar!. If you eat sugar to bring it up, a lot of times it will drop out worse than it was!. Eating regualrly will keep this from happening!.Www@Answer-Health@Com
you had a panic attack !.!.!.!. i have them too sometimesWww@Answer-Health@Com
Many people who suffer panic attacks state they are the most frightening experiences of their lives!. Sufferers of panic attacks report a fear or sense of dying, "going crazy", or experiencing a heart attack or "flashing vision", feeling faint or nauseous, or losing control of themselves!. These feelings may provoke a strong urge to escape or flee the place where the attack began (a consequence of the sympathetic "fight or flight" response) and Heavy breathing!.
Symptoms: Heart palpitations, Diaphoresis or perspiration, Trembling or tremors, Dyspnea, Hyperventilation, Chills, Hot flashes, Nausea, Abdominal pain or abdominal cramping, Chest pain, Headache, Dizziness, Lightheadedness, Faintness, Tightness in throat, Tunnel vision, Trouble swallowing, A sense of impending death, Feeling like one is experiencing a myocardial infarction (heart attack)
Many people who suffer panic attacks state they are the most frightening experiences of their lives!. Sufferers of panic attacks report a fear or sense of dying, "going crazy", or experiencing a heart attack or "flashing vision", feeling faint or nauseous, or losing control of themselves!. These feelings may provoke a strong urge to escape or flee the place where the attack began (a consequence of the sympathetic "fight or flight" response) and Heavy breathing!.
Symptoms: Heart palpitations, Diaphoresis or perspiration, Trembling or tremors, Dyspnea, Hyperventilation, Chills, Hot flashes, Nausea, Abdominal pain or abdominal cramping, Chest pain, Headache, Dizziness, Lightheadedness, Faintness, Tightness in throat, Tunnel vision, Trouble swallowing, A sense of impending death, Feeling like one is experiencing a myocardial infarction (heart attack)
All persons experiencing persistent and frequent panic attacks should consult their physicians!. However, many experienced sufferers treat panic attacks with some the following methods and techniques:
Some treatments include:
Diaphragmatic Breathing or Abdominal Breathing
Symptoms: Heart palpitations, Diaphoresis or perspiration, Trembling or tremors, Dyspnea, Hyperventilation, Chills, Hot flashes, Nausea, Abdominal pain or abdominal cramping, Chest pain, Headache, Dizziness, Lightheadedness, Faintness, Tightness in throat, Tunnel vision, Trouble swallowing, A sense of impending death, Feeling like one is experiencing a myocardial infarction (heart attack)
Many people who suffer panic attacks state they are the most frightening experiences of their lives!. Sufferers of panic attacks report a fear or sense of dying, "going crazy", or experiencing a heart attack or "flashing vision", feeling faint or nauseous, or losing control of themselves!. These feelings may provoke a strong urge to escape or flee the place where the attack began (a consequence of the sympathetic "fight or flight" response) and Heavy breathing!.
Symptoms: Heart palpitations, Diaphoresis or perspiration, Trembling or tremors, Dyspnea, Hyperventilation, Chills, Hot flashes, Nausea, Abdominal pain or abdominal cramping, Chest pain, Headache, Dizziness, Lightheadedness, Faintness, Tightness in throat, Tunnel vision, Trouble swallowing, A sense of impending death, Feeling like one is experiencing a myocardial infarction (heart attack)
All persons experiencing persistent and frequent panic attacks should consult their physicians!. However, many experienced sufferers treat panic attacks with some the following methods and techniques:
Some treatments include:
Diaphragmatic Breathing or Abdominal Breathing
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us