Can you get sugar withdrawl symptoms?!
Question: Can you get sugar withdrawl symptoms!?
I have severely cut down my sugar intake since Monday!. Basically i realized i was eating far too much!. So since then i have been a bit more cranky and teary!. I have not had cravings but could these be withdrawl symptoms!?
Thanks :)Www@Answer-Health@Com
Thanks :)Www@Answer-Health@Com
Answers:
Sounds like low blood sugar symptoms to me!. Have you been testing when you feel like this!?
OK!. One more thing!. If you were running high prior to cutting back and now your body is running normal, your body can mimic the symptoms of low blood sugar because it is used to running high!.
It is possible that it is some sort of withdrawal symptoms!. I know that anytime I decide I am going to eat healthier I am extra cranky for the first few days and then my body gets used to it, or I fall off the wagon!.Www@Answer-Health@Com
OK!. One more thing!. If you were running high prior to cutting back and now your body is running normal, your body can mimic the symptoms of low blood sugar because it is used to running high!.
It is possible that it is some sort of withdrawal symptoms!. I know that anytime I decide I am going to eat healthier I am extra cranky for the first few days and then my body gets used to it, or I fall off the wagon!.Www@Answer-Health@Com
Sugar is a drug just like any other and it plays hell on your system!. Refined cane sugar is something the body was not designed to handle and it dumps it right into your blood!. Read some of Adelle Davis's books about diet and how it affects your body!. They are pretty old, (early 70s), but still very on target and she has a whole section on the effects of sugar that will scare the crap out of you!. And yes, you can likely go through a "sugar low" if you suddenly stop using!. Hang in there, your body will adjust!. Www@Answer-Health@Com
I think there is!.!.!.ride it out, and it will stabilize eventually!.I'm not an expert!.!.just kind of my own experience with gestational diabetes!.Www@Answer-Health@Com