Why have I been so tired?!
Question: Why have I been so tired!?
So, I hardly ever get sick!. But the past few days I've felt mentally exhausted!. Like my eyes just want to close, even if I've gotten enough sleep!.!. My head's been hurting a little bit too!. And I just feel blah!. I still have an appetite though, and I don't seem to have any other symptoms!. Am I okay!?Www@Answer-Health@Com
Answers:
it might be stress if you have any worries in your life, or it could be that you are over working yourself with school, your job, or kids if you have any since i dont know how old you are!
go see a doctor if this continues for the next week or so!.!.!. try to cut back on some work and focus on rest, sleep and relaxation! plan a girls night out to the spa! that should cure anything! hehehehe
good luck, hope everything goes okay!Www@Answer-Health@Com
go see a doctor if this continues for the next week or so!.!.!. try to cut back on some work and focus on rest, sleep and relaxation! plan a girls night out to the spa! that should cure anything! hehehehe
good luck, hope everything goes okay!Www@Answer-Health@Com
Could be a mild form of a virus infection!. Take 2 echinacea capsules, then 1 every 4 hours for a day or two ,see if it gets better!. If it does continue the echinacea a couple more days to be sure it is gone!. Be sure to eat a balanced diet ,get lots of veggies,and fibre!. make sure you are not constipated!. But don't take laxatives, except as a last resort!. Instead,get a high fibre cereal like Fibre One flakes ,or Uncle Sam!. Everyone needs 20 - 30 grams of fibre a day from whole wheat breads,veggies ,and cereals!.Www@Answer-Health@Com
it could be that your anemic!. go to your doctor and tell him your symptoms!. if it is that all you have to do is take iron supplements!.Www@Answer-Health@Com
You might have a vitamin or mineral deficiency and just need to take a multivitamin!. Be sure and talk to you dr!. just to clear up any doubts about your healthWww@Answer-Health@Com