Okay i need help please?!


Question: Okay i need help please!?
i have a caffeine addiction!.!.bad thing is diabetes run on both sides of my family!.!. i drink pepsi bout 8 cans a day!.!.i wanna break it would moving to sprite be bad or like kool-aid!. i dont like water!.!.!. and in the kool-aid its only 1 cup of sugar!.Www@Answer-Health@Com


Answers:
holy crap 8 cans!?!?!? dang! well, just keep drinking orange juice or water and then you'll get addicted to those!. i'm seriously addicted to orange juice, like it's a drug!. lolWww@Answer-Health@Com

Well nothing is like water!. Anything practically that you drink is going to have some sort of sugar in it!. So the only way to be completely safe is to drink water!Www@Answer-Health@Com

I would switch to drinking tea, without any sugars!. Black tea has the highest caffeine content and you give you a nice caffeine fix with less of an edge (also has l-theanine), and antioxidant benefits too!.Www@Answer-Health@Com





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