Why do I get sick so much?!
Question: Why do I get sick so much!?
I seem to be sick at least every other week!. Either with a cold, a virus, a stomach virus, etc!. I've gotten several blood tests and apparently theres nothing seriously wrong with me!. Www@Answer-Health@Com
Answers:
I was having the same problem, and then I started taking a multivitamin everyday about a week and a half ago - now I really do feel better!. I think it helps a lot!. Try one a day women's!. Also, I think exercise really helps!. I've been going for a run every day and i think it helps to get your heart pumping and get rid of illnesses!. Www@Answer-Health@Com
trust me, if nothing is wrong with you and got blood tests then it is 2 main things:
1!. you gotta eat heatthy!. Try to eat at least a lil bit of fruits everyday!. They are more important than veggies!. Our ancensters just ate fruitt and meat, and very lil vegies, this will keep you strong and heathy
2!. Wash your hands all the time!. like every hour!. i know it sounds like a lot, but it only takes 15 seconds!. and dont use the hand sanitizer stuff, that kills the good germs on your hands!. so just use bathroom sink!.
I promise this will help you girl!!!Www@Answer-Health@Com
1!. you gotta eat heatthy!. Try to eat at least a lil bit of fruits everyday!. They are more important than veggies!. Our ancensters just ate fruitt and meat, and very lil vegies, this will keep you strong and heathy
2!. Wash your hands all the time!. like every hour!. i know it sounds like a lot, but it only takes 15 seconds!. and dont use the hand sanitizer stuff, that kills the good germs on your hands!. so just use bathroom sink!.
I promise this will help you girl!!!Www@Answer-Health@Com
Are you eating a healthy diet with lots of fluids and do you get enough rest!?
Also if you are around people a lot or handle stuff other people touch, do you frequently wash your hands and keep your hands away from your face and food!?
There were four girls and one boy in our family!. All the girls used one bathroom with mom!. Several of us propped our toothbrushes in the same drinking glass in the bathroom!. We didn't use the glass for anything but that!. Whenever I rinse my mouth after brushing my teeth, I had already learned (from a Girl Scout trip) to cup my hands and get my water from the faucet like that!. I complained to our family doctor and she told me that a cold should run it's course in about 11 days!. Well my cold was continuous!. She said somehow, I am being re-infected!. That's when I went home and traced the problem back to the bathroom cup tooth brush holder!.
After separating our tooth brushes, the problem was solved!.
I hope your problem is as easy to solve as mine was!.Www@Answer-Health@Com
Also if you are around people a lot or handle stuff other people touch, do you frequently wash your hands and keep your hands away from your face and food!?
There were four girls and one boy in our family!. All the girls used one bathroom with mom!. Several of us propped our toothbrushes in the same drinking glass in the bathroom!. We didn't use the glass for anything but that!. Whenever I rinse my mouth after brushing my teeth, I had already learned (from a Girl Scout trip) to cup my hands and get my water from the faucet like that!. I complained to our family doctor and she told me that a cold should run it's course in about 11 days!. Well my cold was continuous!. She said somehow, I am being re-infected!. That's when I went home and traced the problem back to the bathroom cup tooth brush holder!.
After separating our tooth brushes, the problem was solved!.
I hope your problem is as easy to solve as mine was!.Www@Answer-Health@Com
It seems your imune system is really low!.
Try to eat really healthy, all fresh foods and get plenty of exersize!.Www@Answer-Health@Com
Try to eat really healthy, all fresh foods and get plenty of exersize!.Www@Answer-Health@Com
ur immune system must be weak!.
make sure u are takin a multivitamin to boost ur immune system and vitamin c usually dos the trick as well!.!.!.take bothWww@Answer-Health@Com
make sure u are takin a multivitamin to boost ur immune system and vitamin c usually dos the trick as well!.!.!.take bothWww@Answer-Health@Com