What happens when you bottle your emotions?!
Question: What happens when you bottle your emotions!?
I am only 17 years old, but i think i have many emotional problems!. I NEVER talk about them to anyone because i think if i do tell my friends about it then it will push them away, and they will get annoyed of me!.!.!.!.and telling my family is out of the question!.
If i keep bottling up my emotions like i have been, will that do anything to my emotional and physcial health that i should be worried about!?
I already get severe panic attacks by the way!.Www@Answer-Health@Com
If i keep bottling up my emotions like i have been, will that do anything to my emotional and physcial health that i should be worried about!?
I already get severe panic attacks by the way!.Www@Answer-Health@Com
Answers:
I used to do the same!.!.!. but once your let go, it's so much better!. Who cares if it's inappropriate, or weird, or mean, if you feel a certain way, say it!. Say everything you feel!. Be an open book!. I know some people may not like it, but most people will respect it!. Just back up why you feel that way and be open to other people's feelings!.
I know it's the complete opposite of what you're doing, but after just a few "I feel!.!.!." or :"I think!.!.!." statements, you will feel great!. Try it!
Bottling things up will lead to either a breakdown, a violent outburst, or maybe a more terminal illness (like cancer or insanity)!.Www@Answer-Health@Com
I know it's the complete opposite of what you're doing, but after just a few "I feel!.!.!." or :"I think!.!.!." statements, you will feel great!. Try it!
Bottling things up will lead to either a breakdown, a violent outburst, or maybe a more terminal illness (like cancer or insanity)!.Www@Answer-Health@Com
nah it wont completely destory your emotional health, you're feelings just get a little stronger, dont worry about that, i suggest you talk to someone or else the feelings just get stronger and stronger, try to talk to a therapistWww@Answer-Health@Com
princess it is not what will happen if you bottle then up!. the issue is how you deal with them it is ok to have problems it is also ok to not talk about them but you have to deal with them in one way or another Www@Answer-Health@Com
bottling up your emotions is very unhealthy!. It just eats away at you until you discuss whatever you're feeling with someone!. tell someone, or it will annoy you!.Www@Answer-Health@Com
You become insane
Or your emotions just collapse into themselves and die
then ur emotionless
Pick one
or talk to someone lolWww@Answer-Health@Com
Or your emotions just collapse into themselves and die
then ur emotionless
Pick one
or talk to someone lolWww@Answer-Health@Com
nah nothing idt i think you'll just crack one day and lash out i have had that happen to me!. Talk to a friend or a therapistWww@Answer-Health@Com
one day they all might come out & you'll blow up at someone or have a nervous breakdown!. I'm the same way!.Www@Answer-Health@Com