About Quitting Smoking?!


Question: About Quitting Smoking!?
I'm experiencing rapid heartbeat for 2 days already!.!.!.but I quit smoking 3 days ago!.!.i'm not that much of an addicted smoker!.!.!.i just smoke thrice or twice a day!.!.!.usually a habit after meals!.!.!.

Is rapid heartbeat natural!? my pulse rate is 96/minWww@Answer-Health@Com


Answers:
That's just a normal case of withdrawal, especially if smoking has become a habit, may you be addicted to it or not!. The fact is that your body had become habituated, so used to smoking (especially that you usually do it on a specific time frame), that it gets to have side effects--sort of some adjustments--when you suddenly stop smoking in three consecutive days!.

My friend, when he finally decided to quit, didn't automatically stop smoking!. He was used to smoking ten sticks a day, so what he did is that he continually decreased the number of sticks he used, until he stopped smoking altogether!.

But I suggest you consult a doctor or someone who is really knowledgeable on your case!. They could guide you to the proper process on quitting smoking!. And they know how to help you with those palpitations!. ^__^

And let me congratulate you, dear friend!! It's good that you finally took care of your health and quit smoking!! Go for cleaner lungs!! ^__^Www@Answer-Health@Com

well to stop you should try chewing gum Www@Answer-Health@Com





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