Cause for my diarrhea?!
Question: Cause for my diarrhea!?
I ate whole grains today and yesterday for breakfast!. I am having loose stools and diarreha!.!.!.!.!.could it be the reason!?!?Www@Answer-Health@Com
Answers:
Whole grains are very nutritious for you but if your body is not used to the extra fiber and bulk it could possibly make your stool loose!. How ever let your body adjust to the fiber as in time it will do this and be a dietary benefit!. If the diarrhea continues and is associated with other symptoms then you should seek a medical evaluation to rule out any other causes!. I hoped this may have helped you!.Www@Answer-Health@Com
If you do not usually eat whole grains, it is possible that they are the cause of your runny stools!. Any change in diet can upset your normal "toilet" habits!. Try eating the whole grains for another couple of days(as they are good for you) and you should get back to normal!. If you don't, there may be another cause!.!.Www@Answer-Health@Com
if you have eaten bread or eggs that could also be the problem!. Whole grains contain alot of fibre i would suggest cutting down on it a bit as for Whole grains stay away from it for a while as well as milk try eating toast for breakfast and eat lots of rice and drink plenty of water!.
Hope this helps!.Www@Answer-Health@Com
Hope this helps!.Www@Answer-Health@Com
yep!. whole grains lossen you up!. try not eating them for a couple days and you should be back to normal!.Www@Answer-Health@Com
I agree to Angela!. An abrupt diet change affects it!.Www@Answer-Health@Com