Why am I so tired when I slept.......?!
Question: Why am I so tired when I slept!.!.!.!.!.!.!.!?
14 hours but I am stil tired!.!.!.!.!.I have been doing this alot sleeping like 13-16 hours and when I wake up I amstill tired why!?!?!.!.!.!.!.!.I'm 15 if that helpsWww@Answer-Health@Com
Answers:
It's a known fact that teenagers need more sleep than other age groups!.
Your sluggishness might be due to a poor diet, so make sure you eat well!.
Also, going to bed after 3!.00 am makes you tired no matter how long you've sleptWww@Answer-Health@Com
Your sluggishness might be due to a poor diet, so make sure you eat well!.
Also, going to bed after 3!.00 am makes you tired no matter how long you've sleptWww@Answer-Health@Com
either not enough excersize or pubertyWww@Answer-Health@Com
Exercise, see a doc!.Www@Answer-Health@Com