Why am I so tired when I slept.......?!


Question: Why am I so tired when I slept!.!.!.!.!.!.!.!?
14 hours but I am stil tired!.!.!.!.!.I have been doing this alot sleeping like 13-16 hours and when I wake up I amstill tired why!?!?!.!.!.!.!.!.I'm 15 if that helpsWww@Answer-Health@Com


Answers:
It's a known fact that teenagers need more sleep than other age groups!.

Your sluggishness might be due to a poor diet, so make sure you eat well!.

Also, going to bed after 3!.00 am makes you tired no matter how long you've sleptWww@Answer-Health@Com

either not enough excersize or pubertyWww@Answer-Health@Com

Exercise, see a doc!.Www@Answer-Health@Com





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