I'm addicted to coffee, but cannot drink it, so what do I do?!
Question: I'm addicted to coffee, but cannot drink it, so what do I do!?
I mean, if I don't drink a big cup of coffee in the morning and after lunch, I feel tired, irritated, have headaches and can't study!. The big problem is that I also have gastritis, an esophagitis, so I can't drink coffee or I won't get better!. What can I do!? Is there anything that can replace it (and not harm my health either)!? Thank you!.Www@Answer-Health@Com
Answers:
You're addicted to caffeine, so just find another form to take it in!. I would suggest a caffeine supplement such as a pill or the like!. Be cautious with pills and only take the amount directed!. Taking too many can make you jittery and mess with your heart (racing, palpatations, etc!.) Try to stay away from energy drinks as they are very unhealthy!. Don't go with sodas either!. The caffeine content is lower in sodas so drinking more to make up for it is not healthy!. Www@Answer-Health@Com
You can't substitute the caffeine!.!.!.but you ought to wean yourself off the coffee!.
Start by mixing it with decaf; then change totally to decaf & then stop completely!.!.!.that way you will avoid caffeine headaches!. The irritability, fatigue & inability to concentrate will disappear!.
Drink carob beverages!. Drink noncaffeinated teas!.
Good luckWww@Answer-Health@Com
Start by mixing it with decaf; then change totally to decaf & then stop completely!.!.!.that way you will avoid caffeine headaches!. The irritability, fatigue & inability to concentrate will disappear!.
Drink carob beverages!. Drink noncaffeinated teas!.
Good luckWww@Answer-Health@Com
caffeine pills!.!.!.!.!.!.!.!.!.try some tea possibly!.!.!.!.!.!.caffeinated water!.!.!.!.!.!.!.energy drink!.!.!.!.!.!.folgers makes a low acid coffee!.!.!.!.!.Www@Answer-Health@Com
Go to sleep earlier!. That really solves it!. The problem is falling asleep earlier!.
Get knockout pills until your inner clock adjusts itself for earlier sleep maybe!. Worked for me!.Www@Answer-Health@Com
Get knockout pills until your inner clock adjusts itself for earlier sleep maybe!. Worked for me!.Www@Answer-Health@Com