Vitamin B12 shot vs. those 5 hour energy drinks?!


Question: Vitamin B12 shot vs!. those 5 hour energy drinks!?
are they similar!? i see those 5 our energy drinks give you about 8000% RDA of B12 and 4000% RDA of B6!. is drinking one of those similar/comparable to having a B12 shot!?

thanks
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Answers:
no, 99% of B-12 is destroyed by stomach acid!.!.!. so anything taken orally is a waste of time and money!. B-12 injections are absorbed from the tissues directly into the blood stream!.!.!.!. but, unless you are deficient in B-12 to begin with, the shots don't do anything for you either!.Www@Answer-Health@Com


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