How do you get your physical and mental energy back during an illness?!
Question: How do you get your physical and mental energy back during an illness!?
I'm currently sick with a cold/flu, not sure which one it is, and I just feel like my physical energy and mental energy are gone!. I just feel like a former shell of myself, and I feel incapable of doing anything much, and I can't even think right!. I just feel blah, but I can't really afford to because I have to work, do things, make decisions, etc!.
It's just difficult!.
Any ideas!?Www@Answer-Health@Com
It's just difficult!.
Any ideas!?Www@Answer-Health@Com
Answers:
You really cant!. my advice would be to relax and get better as quickly as possible!. In the end you would probably save more timeWww@Answer-Health@Com
You need rest! Your body is telling you its run down an needs time to heal itself! Take sometime off an rest up! Hope you feel better!.Www@Answer-Health@Com