Can stress really make you tired and achy all the time?!
Question: Can stress really make you tired and achy all the time!?
I'm 33 and living a very stressful unstable life right now, work, home and financial problems!. I'm achy (back and head) and lethargic almost everyday!. Is this normal stress response!? Anyway to alleviate it other than fix the problems, which isnt possible immediatly!.!.!.Www@Answer-Health@Com
Answers:
Yes, it is completely normal to have these kinds of fatigue problems when facing stress!. Here are some natural ways to alleviate the stress and relax at home!.
http://www!.stop-anxiety-panic-attack!.com!.!.!.
Remember, although these methods will surely relax you, it's important to treat the root cause of your stress with continued therapy from a counselor or professional!.
Best of Luck!Www@Answer-Health@Com
http://www!.stop-anxiety-panic-attack!.com!.!.!.
Remember, although these methods will surely relax you, it's important to treat the root cause of your stress with continued therapy from a counselor or professional!.
Best of Luck!Www@Answer-Health@Com
Yes it can, along with depression!. Try to make time for yourself!. Taking a walk or quiet room with soothing music!. Without knowing your lifestyle, it is hard to help much!. Maybe you can take one of your problems and work on just that one, to help alleviate the stress a little!. The if that problem is solved concentrate on another one until that is solved!. Hope this helps, Good Luck!.Www@Answer-Health@Com
Most definately! Stress can make you physically sick!. You need to figure out how to relieve it before it makes you worse!. Talk to your doctor, get a massage, try acupuncture, yoga, soft music, anything that will relax you!. Good luck, I've been there myself and its horrible!.Www@Answer-Health@Com
yes
it does
talk to your doctorWww@Answer-Health@Com
it does
talk to your doctorWww@Answer-Health@Com