Why is it sometimes hard to fall asleep when you're overtired?!
Question: Why is it sometimes hard to fall asleep when you're overtired!?
why is it sometimes hard to fall asleep if you stay awake so long that you pass the point of exhaustion!?Www@Answer-Health@Com
Answers:
Your body produces Melatonin and a few other chemicals which are believed to prepare your body for sleep!. When you don't fall asleep within a few ours of this time the production of these chemicals slow and you stay kind of alert!.!.!.Www@Answer-Health@Com
i have that problem i would say insomiaWww@Answer-Health@Com