How do i avoid getting sick going up high altitudes?!

Question: How do i avoid getting sick going up high altitudes!?

so, to go to school i have to drive up this mountain that's about a mile high!. Everytime I go up or down it I get incredibly sick!. I don't usually get car sick anywhere else--it's on this certain hill because there are all this switchbacks that sway the car and we drop/gain hundreds of feet!. Any advice on what i can do before I get in the car to not get sick!? eating/drinking/doing anything!?Www@Answer-Health@Com

Answers:

Drink LOTS OF WATER
eat healthy snacks!.
do this every time

Www@Answer-Health@Com

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How do i avoid getting sick going up high altitudes?!

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