Does anyone here ever suffer from panic attacks?!
Question: Does anyone here ever suffer from panic attacks!?
I have had a couple recently and they are terrifying me, i am wondering if anyone else is suffering from these, what triggers it, and how can i stop them!!. thanks for ay help!.Www@Answer-Health@Com
Answers:
there are many drugs for panic attacks!. klonopin, xanax!.!.!.!.
these drugs really just make you forget that being anxious is even an option, it weird!.
what triggers it!? lots of things, for me it is when i feel i cant control a situation that is out of my hands, or im just anxious about something in general!.
stopping them!? learn how to control your thinking, and the anxiety will not cause a response from your body that is ultimately terrifying!. the drugs sometimes help but just hide the problem instead of solving it!.
a psychiatrist wouldnt be a bad idea as a first step!. good luck, ive overcame this myselfWww@Answer-Health@Com
these drugs really just make you forget that being anxious is even an option, it weird!.
what triggers it!? lots of things, for me it is when i feel i cant control a situation that is out of my hands, or im just anxious about something in general!.
stopping them!? learn how to control your thinking, and the anxiety will not cause a response from your body that is ultimately terrifying!. the drugs sometimes help but just hide the problem instead of solving it!.
a psychiatrist wouldnt be a bad idea as a first step!. good luck, ive overcame this myselfWww@Answer-Health@Com
Stress is the culprit for me!. I have this nagging shoulder pain as a result of it!. I use peppermint oil to help keep me calm!. If I can avoid those things that trigger stress, then I do alright!.
I recommend you consult your physician because what works for one person could easily be a disaster for the next person!. I have tried several prescriptions, two that started out really great only to fizzled after a couple of months!. I am not taking any medications!. Exercise helps me a lot!.
You may want to try counseling as well!. There are several different things that can cause a panic attack!.Living or working in a hostile environment that can cause you to suffer!. Being a "yes" person, financial trouble, you name it, it can set it off!.
Good Luck!Www@Answer-Health@Com
I recommend you consult your physician because what works for one person could easily be a disaster for the next person!. I have tried several prescriptions, two that started out really great only to fizzled after a couple of months!. I am not taking any medications!. Exercise helps me a lot!.
You may want to try counseling as well!. There are several different things that can cause a panic attack!.Living or working in a hostile environment that can cause you to suffer!. Being a "yes" person, financial trouble, you name it, it can set it off!.
Good Luck!Www@Answer-Health@Com
Your best route is to see a physician with what type of medications to take or even refer counseling if necessary!.
I use to get panic attacks while I was in college a few years ago and doing modeling!. I tried a prescription drug a dr prescribed me and to be honest with you; its unneccesary for it!. It acts mostly as a suppressent!. You have better results learning how to become more calm; more relaxed; less stressed!.
Breathing exercises; a few good pointers of changing outlooks on things that trigger a panic attack; organization!.!.!. yoga!.
There are plenty!. But please see a doctor before taking anything just yet!.
Hope this was helpful :)Www@Answer-Health@Com
I use to get panic attacks while I was in college a few years ago and doing modeling!. I tried a prescription drug a dr prescribed me and to be honest with you; its unneccesary for it!. It acts mostly as a suppressent!. You have better results learning how to become more calm; more relaxed; less stressed!.
Breathing exercises; a few good pointers of changing outlooks on things that trigger a panic attack; organization!.!.!. yoga!.
There are plenty!. But please see a doctor before taking anything just yet!.
Hope this was helpful :)Www@Answer-Health@Com
yes I too suffer from panic attacks traveling cars cause me to have panic attacks especially in snow and ice !.It depends on the person what triggers it A bad experience from the past!. taking a test there are a lot of people who have panic attacks you aren`t alone!. I would see what your doctor recommends for for you if you have other problems like high blood pressure or heart problems maybe lexapo is not a good choice for youWww@Answer-Health@Com
tons of people!. as much as i love!.!.!. (aka have grown attached too and been seperated from anyone else ive ever known by cause he is!.!.!. grrr!.!.!. ) !.!.!. my boyfriend!.!.!. he has gotten my blood boiling so fast and hard that i seriously fear i will have a heart attack soon!. it wont just feel like one!. i think ill have one!. and hes aware i suffer from "general anxiety" yet when i have a panic attack- he treats me like **** still- almost taking advantage of his open opportunity to talk crap or whatever!. benefit of this- is that during my attacks - i can hear him- but i am so friggin out of it and paralyzed nothing he says can bother me!. so he's been triggering mine!. before him- one year ago- it had been ages since a full blown panic attack!. now i have a couple a month!. i take xanax!. 2 miligrams a day!. plus- i cant concentrate so i take 90 mil of a!.d!.d!. meds!. i heard lexapro is no good!. xanax u can start slow so youre body gets used to it and ween yourself to what u need!. lexapro made my cuz a zombie, shes already a cookie cutter chick- so this was a scary sight!. anxiety sucks, but its very real and i highly doubt anyone not suffering from it personally- will never understand it!. best of luck!. Www@Answer-Health@Com
Yes, I have panic attacks when in uncomfortable social situations!. I deal with mine by avoiding situations that make me uncomfortable, or thinking about how I will act before getting into such situations-it calms me down!.
I have heard good things about Lexapro, but have not taken it myself!.Www@Answer-Health@Com
I have heard good things about Lexapro, but have not taken it myself!.Www@Answer-Health@Com
No, stay off the pills!. I get anxiety attacks all the time!. You just need to find ways to calm down!. Breathe, Count to ten, Breathe again!. Talk to someone about it, or even ask your doctor!. Does this happen during crying or do you just have trouble breathing!? Are you dealing with something right now!? How long has this been happening!? You need to provide more details, but like I said!. Talk to your doctor!.Www@Answer-Health@Com
I know a girl who used to get them and I heard they're not very pleasant!. Best thing is to talk to your doctor about it, or school counselor!. They'll know what medicine to get for them!. Or if they're mild you might be able to grow out of them!. But def!. talk to a specialist!.Www@Answer-Health@Com
I seemed to get them whenever I was in an important meeting or class!. I finally found that Prozac stopped them for me!.
Along with the pounding heart rate, I also began feeling dizzy !.!.!.!.similar to vertigo!.Www@Answer-Health@Com
Along with the pounding heart rate, I also began feeling dizzy !.!.!.!.similar to vertigo!.Www@Answer-Health@Com
umm ii really don't but some people do! I just want to say tht i want to suck yo nipple right now oh sexy i want to have you come on be my friend pleaseWww@Answer-Health@Com
I do, and I find green eggs and ham to be a good cure for my anxiety!.Www@Answer-Health@Com
yes sometimesWww@Answer-Health@Com
I did when i wuz like 6 or 7 because my grandpa threw away my special bucket of crayonsWww@Answer-Health@Com
i almost did when i saw your avatar!. looks good!.!.!.Www@Answer-Health@Com