Any idea's what I can do to get rid..?!
Question: Any idea's what I can do to get rid!.!.!?
I have come down with a cold, sore throat and feel really rubbish!.
Any idea's of what I can do to get rid of it other than medication!?
Sat in my pj's feeling sorry for myself!.!.lol!. Www@Answer-Health@Com
Any idea's of what I can do to get rid of it other than medication!?
Sat in my pj's feeling sorry for myself!.!.lol!. Www@Answer-Health@Com
Answers:
Steam yourself at least 3 times a day!. Get in the shower with the water as hot as you can stand it & just let it beat on your back & chest while the steam builds up!. Breathe the steam for at least 10 minutes!.
If you've been coughing stuff up try to get as much of it out as possible!. After steaming yourself lay on a bed with your head & shoulders hanging off the edge!. Have someone pound on your back (not painfully so, but forcefully), while you force yourself to cough!. This will get up a lot of nasty stuff!.
Tea with honey is always good!. Add a splash of rum for help in numbing the sore throat if you want!.
Bundle up in bed & try to sweat it out in your sleep!.
Don't drink milk!.
Gargle with warm salt water!. You can also irrigate your sinuses with warm salt water (some people can do it, I'm one that just can't, no matter how hard I try)!.Www@Answer-Health@Com
If you've been coughing stuff up try to get as much of it out as possible!. After steaming yourself lay on a bed with your head & shoulders hanging off the edge!. Have someone pound on your back (not painfully so, but forcefully), while you force yourself to cough!. This will get up a lot of nasty stuff!.
Tea with honey is always good!. Add a splash of rum for help in numbing the sore throat if you want!.
Bundle up in bed & try to sweat it out in your sleep!.
Don't drink milk!.
Gargle with warm salt water!. You can also irrigate your sinuses with warm salt water (some people can do it, I'm one that just can't, no matter how hard I try)!.Www@Answer-Health@Com
If You Don't Mind Aspirin!.
Boil The Kettle And Put Like Four Sugars And One Part Orange Or Blackcurrant Squash In A Mug And Add The Water!.
This Is Way Nicer Than A Bechams Powder Thingy And Cheaper, It'll Soothe Your Throat And Make You Feel All Warm And Tingly = ]
Hope You Feel Better!.
Www@Answer-Health@Com
Boil The Kettle And Put Like Four Sugars And One Part Orange Or Blackcurrant Squash In A Mug And Add The Water!.
This Is Way Nicer Than A Bechams Powder Thingy And Cheaper, It'll Soothe Your Throat And Make You Feel All Warm And Tingly = ]
Hope You Feel Better!.
Www@Answer-Health@Com
You just have to let it run its course as there is no cure for the common cold!.!.!. It generally lasts about 2 weeks!.!.!. But there are things you can do to relieve the symptoms!.!.!. Take nyquil at night and dayquil during the day!.!.!.I hope you feel better!.!.!.Www@Answer-Health@Com
breathe steam from a bowl of boiling water - be careul of face burns - this can unblock ur nose
honey and lemon with hot water can help ur throat
i love doing the bowl steam thing with a scoop of vicks vaporub in itWww@Answer-Health@Com
honey and lemon with hot water can help ur throat
i love doing the bowl steam thing with a scoop of vicks vaporub in itWww@Answer-Health@Com