How can I put my mind at ease?!


Question: How can I put my mind at ease!?
I have been freaking out about plane crashes for awhile now!. My boyfriend constantly keeps taking a plane to come see me and every time I feel so scared, especially now!. I lost my father (not to a plane crash) and there is this part of me that feels that I will lose everyone that I love!. I dont want to think like this because I know its not logical but it scares the **** out of me!. Help me stop worrying!. Any suggestions!? Is there any way I can put my mind at ease!?Www@Answer-Health@Com


Answers:
Excellent question!. I have the same fear on a regular basis!. Mine is because most of my family has died in the last 8 years including my mom (my dad's been gone 22 yrs)!. This year alone, I have lost my papa and my father in law!. And that is norm- 2 family members per year!. I just pray about it alot!. It calms me!. And I check on my kids all the time!. They are grown and I still make them call me when they get off work or get in for the night or go on trips!. But God has promised not to give us more than we are able to bear!. Fear is not of God, He wants us to have peace!. Www@Answer-Health@Com

PlaneCrashInfo!.com reports the odds of dying in an airliner crash are 0!.089 per 100,000 flight hours!. The odds of your dying in a 1 hour flight are less than 1 in 1,000,000!.

Those odds are averaged for all airlines, including those with the worst safety records!. The odds of dying in a flight on one of the 25 airlines with the worst safety records are about 1 in 724,000!. Fly with one of the 25 safest airlines and your odds improve to less than 1 in 10,000,000!.

All in all aviation is probably the safest form of travel!. I'm sorry to hear about your father!. Life is unpredictable and anything can happen and it's understandable you have this fear, but don't let it control you or get to you!.Www@Answer-Health@Com

Statistically he is hundreds of times more likely to be killed on the highways in an accident caused by a drunk or stoned driver!.

He is probably safer the way he does it!. And, no one can guarantee you tomorrow!. That's just life!. It ain't always fair, but it's always good!.

You probably right about those feelings being mixed with those of your fathers passing!. If you are religious, you may want to seek counsel with a pastor, rabbi, priest, etc!.!. They have a lot of understanding in these things!. If not, you may want to have a serious talk with a health care Professional about some form of treatment, at least on a temporary basis!. Www@Answer-Health@Com

I have a couple of ideas!.!.!.!.

1!.!. Try Bach's rescue remedy, you can use this for anything when you know you will be very nervous, it works a treat!

2!.!. Try a flying lesson! Sounds crazy you think!? Sometimes fears are about control, if you take a lesson, then you will know how much control a pilot has!. Worked for my BF :)

Good luck with this & i hope i helped!.Www@Answer-Health@Com





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