How to keep solution out of throat?!


Question: How to keep solution out of throat!?
I am experimenting with grapefruit seed extract for my sinuses, and I'm following the instructions as labeled!. It says to tilt your head back while releasing the solution into each nostril, and move your head back and forth to let the solution into your sinuses but when I do this I feel like im getting more down my throat that in my sinus passages!. It then burns my throat alot!. How can I maneuver my routine to be sure the solution stays in my sinuses!? Www@Answer-Health@Com


Answers:
This is a pretty difficult skill!. What I have done is that while you are running the solution in and while it is coming out keep the back of your tongue raised up against the roof of your mouth right behind where the solution will come out!. Let the rest of your tongue more or less hang to cover the entire esophagus and hold the tongue tightly against the entrance into your esophagus (The part of your 'throat' that food goes down when you are eating!.) I know this is hard to visualize!. Send an IM if you have questions!.
Www@Answer-Health@Com





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