I have very bad pimples on my face!!!!?!
Question: I have very bad pimples on my face!!!!!?
i have very bad acen on my face it hurts!! and people stare at me weridly, i need help!! do you guys have any sugjustings on what you could do to get rid of pimples!?Www@Answer-Health@Com
Answers:
OK!. I never had really bad acne but did have some really really bad outbreaks!. So here it goes!.
Eat healthy!. Skip fatty processed foods!. Drink lots of water!. Fruits and vegetables are excellent!.
Wash regularly but not excessively!. I use astringent sometimes on trouble spots!. Try not to pick, it only makes it worse!. Basically keep your hands off!. I you absolutely have to, make sure you wash before and after!. I don't have really bad case so i use really hot water on a clean facecloth to open the pores then wash!. Some people especially really bad cases of acne find that this only makes it worse!.
Get plenty of sleep!. Make sure your pillowcases and sheets are clean too!.
Exercise!. Walking is really good!. Get your blood flowing!. Fresh air is great and a little sunshine helps, too!.
See a dermatologist!.
I find I have more trouble when I'm stressed out!. So I try to keep up with my commitments and try not to procrastinate!. This way I stay on top of everything!.
Keep your room/living space super clean!. I like Lestoil (made by Clorox) cleaner or Dettol!. Little bit in bucket of hot water!. Heavy duty!. Kind of smells like a old-style hospital!. Forget the spray bottles!. Use a clean cloth or rag!. Yeah I don't know if this really helps but it makes me feel better!.
Lots of fresh air so open the window!. I sleep with the window open even in winter!. Turn down the thermostat in your house even during the day (say 68 degrees)!. Cooler is better!. I live up north so i like it cold in my room at night!. Lots of times I can see my breath in the morning!. If you try this make sure you turn down your thermostat so you are not heating the outdoors!.
Lastly stay away from negative people!. People should see you for who you are inside not for your unfortunate (and temporary) problem!.Www@Answer-Health@Com
Eat healthy!. Skip fatty processed foods!. Drink lots of water!. Fruits and vegetables are excellent!.
Wash regularly but not excessively!. I use astringent sometimes on trouble spots!. Try not to pick, it only makes it worse!. Basically keep your hands off!. I you absolutely have to, make sure you wash before and after!. I don't have really bad case so i use really hot water on a clean facecloth to open the pores then wash!. Some people especially really bad cases of acne find that this only makes it worse!.
Get plenty of sleep!. Make sure your pillowcases and sheets are clean too!.
Exercise!. Walking is really good!. Get your blood flowing!. Fresh air is great and a little sunshine helps, too!.
See a dermatologist!.
I find I have more trouble when I'm stressed out!. So I try to keep up with my commitments and try not to procrastinate!. This way I stay on top of everything!.
Keep your room/living space super clean!. I like Lestoil (made by Clorox) cleaner or Dettol!. Little bit in bucket of hot water!. Heavy duty!. Kind of smells like a old-style hospital!. Forget the spray bottles!. Use a clean cloth or rag!. Yeah I don't know if this really helps but it makes me feel better!.
Lots of fresh air so open the window!. I sleep with the window open even in winter!. Turn down the thermostat in your house even during the day (say 68 degrees)!. Cooler is better!. I live up north so i like it cold in my room at night!. Lots of times I can see my breath in the morning!. If you try this make sure you turn down your thermostat so you are not heating the outdoors!.
Lastly stay away from negative people!. People should see you for who you are inside not for your unfortunate (and temporary) problem!.Www@Answer-Health@Com
If you have overwhelmingly bad acne, and it doesn't go away with any kind of regular treatments, you need this: Accutane!. It is actually a medicine that acts like a mega-dose of Vitamin A!. The medicine will actually permanently destroy sweat glands!. It is safe, but if you're sexually active or are currently pregnant it is NOT to be used, due to birth defects!. Accutane is the end all of acne!.Www@Answer-Health@Com
1!. Wash your face 2-3 times a day with a mild soap!.
2!. Drink 8-12 glasses of water a day along with plenty of fruit & veg!.
3!. Avoid touching the face & popping the pimples!.
4!. Regular exercise!.
5!. When washing your face always start with warm water to clean then cold water afterwards to close the pores!.
That's all I can think of at the moment!. I follow these instructions & my face is clear!. I also use a medicine from the doctor but following these tips help a lot!.
Edit: Food does not contribute to acne unless you have an alergic reaction to something!.Www@Answer-Health@Com
2!. Drink 8-12 glasses of water a day along with plenty of fruit & veg!.
3!. Avoid touching the face & popping the pimples!.
4!. Regular exercise!.
5!. When washing your face always start with warm water to clean then cold water afterwards to close the pores!.
That's all I can think of at the moment!. I follow these instructions & my face is clear!. I also use a medicine from the doctor but following these tips help a lot!.
Edit: Food does not contribute to acne unless you have an alergic reaction to something!.Www@Answer-Health@Com
i used to get ache really bad!. just go to your GP and they'll give ya some treatment!. don't go wasting money on "face cleaners", they're pointless!.However garnier purifying pads extra strong are really good for getting the dirt and bacteria off of your face :)Www@Answer-Health@Com
Do not use facial clenser is makes it worst!. Go to a dermatologist and it will help!. They would probably give you pills to take!.Www@Answer-Health@Com
you need to check with a doc and im sure he/she will tell u that some kinda food make it worst so u need to stay away from junk and fast food chocolate, mayo, katchop, etc
good luckWww@Answer-Health@Com
good luckWww@Answer-Health@Com
have u tried proactive if not u can try and put toothpaste on ur pimples and it's gonna burn after u let it set a while then rinse off or u can try but for you ill go with proactiveWww@Answer-Health@Com