How Do I figure out what type of yoga is best for me?!
Question: How Do I figure out what type of yoga is best for me!?
There's a handful of different types of yoga out there!. I'm overweight and never done yoga before!. How do I figure out which one is best for me and where do I start!? I'm so confused over the different types!.Www@Answer-Health@Com
Answers:
at you are beginner "surya namaskar" is best for you!.!.!.!. search this word in google and you will get enough information!.Www@Answer-Health@Com
none yoga isn't really exercise it is actually a series of actions that worship asian "gods" Www@Answer-Health@Com