Has anyone used a light box for winter blues or known someone that has?!
Question: Has anyone used a light box for winter blues or known someone that has!?
Have you found them beneficial!?Www@Answer-Health@Com
Answers:
There are lamps specifically designed for the 'Winter Blues' or, Seasonal Affects Disorder!. It mimics the rising and set of the sun and you feel more refreshed and it resets your bodys internal clock!.
They're a couple hundred dollars, but well worth it because they are special bulbs that also gives off the same light that wards off depression found naturally in sunlight!.
You can find them at Amazon!.com :] I wish I could afford one!. Www@Answer-Health@Com
They're a couple hundred dollars, but well worth it because they are special bulbs that also gives off the same light that wards off depression found naturally in sunlight!.
You can find them at Amazon!.com :] I wish I could afford one!. Www@Answer-Health@Com
sat with one once and I like it!. I like the sun any way so this is right up my alley!. I miss the sun during the winter months and I find myself longing for the warmth of the sun on my face!. I have been told it works wonders for those you get very depressed!.Www@Answer-Health@Com