How to stay up longer? ?!

I'd guess you stay up longer at your house because you're probably on the computer or watching television so even if your body is tired your brain stays active and alert!. When you're at sleepovers you're probably hanging out with friends instead of staring at a bright screen so your brain and body are more in sync as far as tiredness goes!. To stay up later at sleepovers you can have caffeine and also try to sleep in the morning before your party so you'll stay up later!.Www@Answer-Health@Com

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You should try and get a routine sleep pattern so maybe you could go to sleep around 1 in the morning and then wake up at 8!? Just try to see what time suits you!. Also you could try not to sleep a whole day!. so in the evening you could be really tired and decide which time you want to sleep! ALSO YOU SHOULD TRY ENERGY DRINKS THEY HELP LOL!!!Www@Answer-Health@Com

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drink a lot of soda lol that always works for me or mabye you parties are to boring at the start and you need to be more active at themWww@Answer-Health@Com

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Unconsciously you are doing abdominal breathing, and getting really relaxed, you can be asleep in seconds!. My sisters cannot believe it when I do that!.Www@Answer-Health@Com

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Caffeine tablets, or some such drink containing it, Coca-Cola or Red BullWww@Answer-Health@Com

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I'm exactly the same!
I drink alcohol to make it more exciting, but then i have too much and pass out!. Cant win!.Www@Answer-Health@Com

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red bull + pro plus
are your friends really that boring!?Www@Answer-Health@Com

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