Can i exersize while im sick?!
Question: Can i exersize while im sick!?
i have a cold and a infection in my digestive system and urinary track!.!.
could i still exercise a little!?Www@Answer-Health@Com
could i still exercise a little!?Www@Answer-Health@Com
Answers:
I do when I'm sick, just take it easy and don't push yourself too much!. Actually the blood flow and faster heart rate is good for healing the body!.Www@Answer-Health@Com
You can, just remember to eat and have a substantial amount of energy before you do to prevent fainting!.Www@Answer-Health@Com
You should't becuse your body needs all your energy to fight off th infection!.Www@Answer-Health@Com