Constipation... help please!?!
Question: Constipation!.!.!. help please!!?
I'm female, 24 years old, I used to be as regular as clock-work!.
I started taking Effexor XR 150mg about 6 weeks ago, since then I have only been able to poo every 4 or 5 days!.
It hurts to poo, and the stool is hard, long and dry!.
I drink lots of water, and eat a lot of fibre (fruit, veges, and whole-grains)!.
What else can I do to help!?Www@Answer-Health@Com
I started taking Effexor XR 150mg about 6 weeks ago, since then I have only been able to poo every 4 or 5 days!.
It hurts to poo, and the stool is hard, long and dry!.
I drink lots of water, and eat a lot of fibre (fruit, veges, and whole-grains)!.
What else can I do to help!?Www@Answer-Health@Com
Answers:
Coloxyl and senna works well!. Usually taken at night!. Available over the counter in Aussie!.
Other options: enemas like fleet usually help, especially if you haven't passed motion for 4 days!
Warm water in the morning daily, papayas and whole grains!.
Watch out for fissures and haemorrhoids, which can be caused by prolonged straining and hard stools!.
You really should see your doctor to try the various preparations out there if this persists!.Www@Answer-Health@Com
Other options: enemas like fleet usually help, especially if you haven't passed motion for 4 days!
Warm water in the morning daily, papayas and whole grains!.
Watch out for fissures and haemorrhoids, which can be caused by prolonged straining and hard stools!.
You really should see your doctor to try the various preparations out there if this persists!.Www@Answer-Health@Com
Okay, shopping list is:
coconut (drain the milk out, and drink it)
more water, you should have at least 8 glasses a day
change your medication to soemthing else
eat a lot of licorice!. the smooth, black kind!.
if this continues after about a week of eating these, see a doctor!.Www@Answer-Health@Com
coconut (drain the milk out, and drink it)
more water, you should have at least 8 glasses a day
change your medication to soemthing else
eat a lot of licorice!. the smooth, black kind!.
if this continues after about a week of eating these, see a doctor!.Www@Answer-Health@Com
see this all am studying because soon we will have test on this lesson so i will say to u every thing i now u must eat (carbohydrates ,,vegetables,,,fruits,,,fats,,,proteins,!.!.!. salt include iron and calcium and sure vitamin include vitamin (c and d )_ it is very important to ur constipation and eat this nutrients as much as Fibre and water drink six to 8 cups of water every day !.!.!.Www@Answer-Health@Com
stool softener like Colace!.Www@Answer-Health@Com
you need to take a stool softener every day!.Www@Answer-Health@Com
dont ask that online they could give u a wrong answer wat only one person can help u there a doctorWww@Answer-Health@Com