What i eat to leave constipation?!

depends on how many days you have been constipated!. 5 or more days go to the hospital!. don't take any thing just go!. you could have an obstruction and taking a laxative wont help!. less then 5 days, try things high in fiber and prune juice!. I would not go for a bottle of laxatives stuff can have you shitting your pants for a week!. just try to eat high fiber foods and prune juiceWww@Answer-Health@Com

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Laxatives are a quick fix!. You need more fiber in your diet!.Whole grain cereals and breads, lots of veggies and fruits!. 'Benefiber' is supposed to be a natural product for adding fiber!.Www@Answer-Health@Com

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try dark chocolate!.prunes!.prune juice!.cranberry juice!.steak!.nuts!.celery!.avocado!.drink water daily!.thats all i can think ofWww@Answer-Health@Com

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Laxatives!. A bottle!.Www@Answer-Health@Com

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Prunes, then a high fiber cereal every day bran to keep from happening again!.Www@Answer-Health@Com

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LaxativesWww@Answer-Health@Com

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Coconut milkWww@Answer-Health@Com

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Prunes!.Www@Answer-Health@Com

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Prune juice!!!!!!!!!!!!Www@Answer-Health@Com

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