Do you have any tips to relax tense shoulder muscles?!


Question: Do you have any tips to relax tense shoulder muscles!?
Answers:
You can use a heating pad on them - just don't put it directly on your skin!. Or you can take a hot shower on the highest pressure setting!. Or a massage can work!.Www@Answer-Health@Com

Have a massage!. Address the cause of your tension if possible!.Www@Answer-Health@Com

put hot wet towel on your shoulder, it will help a lotWww@Answer-Health@Com

get a massage!.!.!.Www@Answer-Health@Com





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