What the best method to quit smoking?!
Question: What the best method to quit smoking!?
Answers:
Patches really help take the worst of the cravings away, you still get some, but they are made manageable at least!.!.!.Www@Answer-Health@Com
Firstly well done you on thinking about quitting!.I totally understand how hard it is!.
I quit smoking last July and really used to enjoy a smoke as it was my way of relaxing and chilling out but I realised it wasn't doing my health any good so decided to pack it in!.
The first thing I would suggest is for you to quit for you and for your own reasons it wont work if somebody else wants you to quit and you are doing it to make them happy!.
I havent had a smoke since I decided to quit and don't feel like one anymore!.I used the Paul macenna stop smoking dvd and it worked straight away!.Willpower also plays a big part too but it will be worth it in the end!.You will have much more energy and you health wont be at risk!.
Good luck,hope it works:-)Www@Answer-Health@Com
I quit smoking last July and really used to enjoy a smoke as it was my way of relaxing and chilling out but I realised it wasn't doing my health any good so decided to pack it in!.
The first thing I would suggest is for you to quit for you and for your own reasons it wont work if somebody else wants you to quit and you are doing it to make them happy!.
I havent had a smoke since I decided to quit and don't feel like one anymore!.I used the Paul macenna stop smoking dvd and it worked straight away!.Willpower also plays a big part too but it will be worth it in the end!.You will have much more energy and you health wont be at risk!.
Good luck,hope it works:-)Www@Answer-Health@Com
The best method is the one that suits you!. There are a number of ways, patches, counselling, hypnotherapy!.
It may depend on why you started to smoke in the first place!. The NHS is offering help to stop smoking!.
Good luckWww@Answer-Health@Com
It may depend on why you started to smoke in the first place!. The NHS is offering help to stop smoking!.
Good luckWww@Answer-Health@Com
It's different for everyone!. What worked for me was reading Allen Carr's book "Easyway to Stop Smoking"!. I stopped nearly 21 months ago and I have thoroughly enjoyed it!. Well worth a look!.Www@Answer-Health@Com
i quit on new years and for me it was just will power you have to want to stop smoking and you willWww@Answer-Health@Com