How Can I Maintain A Healthy Immune System?!

Question: How Can I Maintain A Healthy Immune System!?

I get sick very easily and I need help maintaining a healthy immune system!.Www@Answer-Health@Com

Answers:

Try getting more sleep, lowering your stress levels if possible, and eating nutritious foods!. You might also try multi-vitamins and try to spend less time around large groups of people!.Www@Answer-Health@Com

Plenty of water and vitamin C
At least 8 hours of sleep a night
Proper nutrients and excerciseWww@Answer-Health@Com

Any doctor will tell you frequent hand washing!.Www@Answer-Health@Com

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How Can I Maintain A Healthy Immune System?!

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