Question regarding vitamins?!
Question: Question regarding vitamins!?
If I was to take vitamins A, B and C in one week, would I take one each everynight or switch it around a bit!?!?
:DWww@Answer-Health@Com
:DWww@Answer-Health@Com
Answers:
If you take a multivitamin, all of those are included!. I wouldn't take them at night!. Take in am!. You can do whatever combo you want of them!. B and C are water soluble, and A is fat soluble!. A is the only one you can OD on!. Just take a multi instead of all seperately!.Www@Answer-Health@Com