I am a 18 year old and I am addicted to red bull. Help?!

try something a little healthier and if you like it, then stick with it!.

i like monster better!.!.!.Www@Answer-Health@Com

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Whew!. It sounds like you have a pretty intense caffeine addiction!. The only way to recover from this is to slowly wean yourself off of the red bull!. Be prepared--you're probably going to get some massive headaches!. I would suggest getting some Excedrin Migraine, because it has small amounts of caffeine in it, which will help your body slowly become independent of the caffeine!. Start by maybe only having one or two a day instead of five or six, and when you get headaches take Excedrin!. You should slowly (two or three weeks) be able to reduce your caffeine intake to very little or nothing!.
Good luck!Www@Answer-Health@Com

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replace drinking red bull with a productive high!. I use to be addicted to video games and now I read 1 to 2 books a week and work out 5 times a week!. I turned from being a B, C student to being a straight A student and from being out of shape to being fit!. And I now volunteer at a homeless shelter 2 times a week!. So the point I'm making is replace it with something that will help you and make you a better person and help your community!.Www@Answer-Health@Com

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clear all the red bull out of your house and replace it with juice(as in fruit juice) or milk!. whenever you have the urge to drink red bull, drink that instead!. if it still doesn't help, distract yourself, like that guy said you can excersize or read!.throw on your favorite music and dance, or go for a jog!. (your actually supposed to drink a lot of water and milk everyday anyway)when your in the store, it would help to have someone with you to keep you from being tempted to get some!. (your sister sounds alright) do your best and you'll be free from it!.Www@Answer-Health@Com

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you've got to stop drinking them! They're full of chemicals, caffeine, and sugar!. You may be at the point where you cant even stop if you tried!. I used to drink a lot of coke's when i was younger and i wanted to stop but when i did i went through like a withdrawl!. I got a splitting headache and felt horible becasue i was so addicted to the caffeine! You need to limit yourself each day and drink less and less until your off the stuff!. You really should be drinking that stuff once and week not everyday let alone six times in one day!Www@Answer-Health@Com

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You are consuming far too much caffeine and sugar!.

If you want 146 incentives to steer clear of red bull you can see the list in http://www!.rheumatic!.org/sugar!.htm !.Www@Answer-Health@Com

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i didnt think red bull was bad for you! just shorten the amount you drink a day and only drink like 2-3 a week or 1 a week maybe, if you can handle thatWww@Answer-Health@Com

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I think redbull in moderation is okay!.Www@Answer-Health@Com

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you are!. that crap is full of caffeine /sugar and will dehydrate your bodyWww@Answer-Health@Com

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