When ever I do sports I yawn why?!
Question: When ever I do sports I yawn why!?
I recently started doing sports (nothing that special, push-ups,sit-up, weights [3kilos]!.!.!.)!.
The problem is, that I yawn almost all the time when I start doing my exercise!.
I wonder why!?Www@Answer-Health@Com
The problem is, that I yawn almost all the time when I start doing my exercise!.
I wonder why!?Www@Answer-Health@Com
Answers:
Have you done regular excersise before the exercise that you are doing now!? Your body may not be used to the exercise and just needs a little bit of time to adjust to the new physical activity!. Drink lots of water and gatorade while you exercise, because if you only drink after, then this does not keep you properly nourished and hydrated!.Www@Answer-Health@Com
people yawn when they do not get enough oxygen!. that means you are not breathing right or since you are excersizing you are getting a shortage of breath!. this happens to me sometimes and honestly i dont know how to stop it!. try talkin 2 your doctor/Www@Answer-Health@Com
I had that same problem before, when I started to read a new book!. I most likely yarned because the thought of the activity bored me!. That's probably why you yarn!.Www@Answer-Health@Com