I get horrible headaches and I need help!?!


Question: I get horrible headaches and I need help!!?
I get horrible headaches almost everyday and I usually end up consuming a lot of medication such as Excedrin to get rid of it!. Would anyone know of any remedies that do not require the consumption of medical drugs!.Www@Answer-Health@Com


Answers:
I also have a lot of bad headaches, some that last for 3 days!. One thing that helps a lot is peppermint oil, you can find it in the health food stores, just rub it onto your forehead!. It works great and is usually fairly priced at less than $10 for a small bottle, that will last a long time!. I hope this helps, i know what it's like to go through so many pills, and want to find a healthier alternative!. Best of luck!!!!Www@Answer-Health@Com

You should see a doctor but first try and note down anything about your headaches that he may need to know in order to help him understand what is causing them!.

Do you wake up with them!?
Do they come on in the middle of the day!?
Do you do a lot of reading or looking at a computer screen all day!?
Are you stressed!?
Do you grind your teeth in your sleep!?
Does the pain feel like it could come from your neck!?
Is your nose stuffy!?
Do the headaches start after you eat certain foods!?

Headaches can be caused by so many things!.
Stress - grinding your teeth at night
Neck problems - visit a chiropractor
Food allergies - keep a food diary to see if a food could be causing them!.
Hay fever
eye strain

Keep a diary for a month and see if you can identify a possible trigger for your headaches!.Www@Answer-Health@Com

http://media2!.foxnews!.com/112008/worm_tu!.!.!.Www@Answer-Health@Com

Yes, go see you doctor! It could be migraines, it could be that you need glasses, it could be anything!.Www@Answer-Health@Com





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