How many hours does the human have to sleep a day?!
Question: How many hours does the human have to sleep a day!?
6 hours!?
8!?
minimum hours that the human have to sleep a day!?Www@Answer-Health@Com
8!?
minimum hours that the human have to sleep a day!?Www@Answer-Health@Com
Answers:
Well when your in your teens!.!.!. it's supposed to be I think like 8 - 10 hours a day, and then when your an adult it's like 7-9!.!.!. I get like 6 hours of sleep as a teen! :lWww@Answer-Health@Com
Magazines!.!.!. Newspaper!.!.!. Internett!.!.!.!. All that stuffWww@Answer-Health@Com
Well!.!.!.I can run on five, but watch out for the grouchiness, major side effect!.!.!.my parents run high and ready on five, somehow, some way, maybe extra morning coffees, but they do it from time to time sneaking naps and stuff whenever situations get tight and there's trouble of some kind!.!.!.I tend to need around ten, my family has lots of sleep problems like (really, incredibly, break your eardrums kind of loud) snoring, maybe sleep apnea, I have insomnia
now for the real facts:
The average baby will sleep almost all the time, that excludes those with problems like colic!. Todlers, IDK, thirteen, fourteen hours a day, right on up until around age seven, kids then need around ten hours!.
At thirteen or so, you need at least nine hours!. Adults can run off bout eight or seven hours!. Health problems are associated with sleeping less than six hours a night or more than nine hours a night in adults!. Humans can go without sleep for fifteen days, but any longer than that will result in coma and subsequent death!.Www@Answer-Health@Com
now for the real facts:
The average baby will sleep almost all the time, that excludes those with problems like colic!. Todlers, IDK, thirteen, fourteen hours a day, right on up until around age seven, kids then need around ten hours!.
At thirteen or so, you need at least nine hours!. Adults can run off bout eight or seven hours!. Health problems are associated with sleeping less than six hours a night or more than nine hours a night in adults!. Humans can go without sleep for fifteen days, but any longer than that will result in coma and subsequent death!.Www@Answer-Health@Com
readers digest, guiness world records and lots of weird trivia crapWww@Answer-Health@Com
There is no one correct answer!. It varies from person to person and even for the same person depending on different factors including activity, age, etc!. Most people do not get enough sleep though, and you should try for at least eight hours a day!. There are even a few people who never sleep because of problems in their brain!.Www@Answer-Health@Com
http://ezinearticles!.com/!?Improving-Slee!.!.!.Www@Answer-Health@Com
http://ezinearticles!.com/!?Improving-Slee!.!.!.Www@Answer-Health@Com
8 is the recommended amount of sleep ecspecially for teensWww@Answer-Health@Com
Depends-anywhere from 6 to 10 depending on age!.Www@Answer-Health@Com
adults can thrive on 6 or 7 while teens and young kids should get 8 or 9 at least!. =)Www@Answer-Health@Com