Is it bad to take a lot of pills?!


Question: Is it bad to take a lot of pills!?
like everyday i take a vitamin c caplet, fish oil, and the hair skin & nails strengthening thing!.

is it bad to take so many!?

oh, but i don't take more caplets a day than it tells me on the bottle thing!.
like, if it says it take one a day with a meal, i don't take more than that!.Www@Answer-Health@Com


Answers:
I don't think there is anything wrong with taking vitamins daily because you don't always get the correct amount of vitamins from the food you eat!. I can only see that its gonna help you to stay healthy longer!. I cared for two sisters that were in their 90's who have taken such things all their life!. The oldest lived to be 95 and her sister is still living and doing quiet well!. She takes vitamin B12, D, C and E as well as the fish oil and swears by them!. So keep doing what you are doing and don't worry when it comes to vitamins!.Www@Answer-Health@Com

Millions of people in the world are taking a lot more natural supplements than you are and they are OK!.

What you must never mix without the OK from a doctor is prescription medications!.Www@Answer-Health@Com

Supplements like those should be okay as long as you don't take large amounts at once (i!.e more than one/two of each)Www@Answer-Health@Com





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