Is it ok to take Gingko Biloba, multi vitamins and Omega 3 at the same time?!
Question: Is it ok to take Gingko Biloba, multi vitamins and Omega 3 at the same time!?
is it ok to take Ginko Biloba and muti vitamins and omega 3 at the same time!?Www@Answer-Health@Com
Answers:
There is no harm taking them at the same time!. Look out for contra-indications stated on the products!. In some studies, ginko biloba was found to be over-hyped!. High dosage of omega 3 (3000 -5000mg of oil, EPA and DHA) will certainly enhance your memory power better than any other products!. Not only that, it has been found to lower the BP and cholesterol as well!.Www@Answer-Health@Com
" Silent Imflammation " by Dr!. Barry SearsWww@Answer-Health@Com
Hi,
You shouldn't have any issues if you mix those!. However your multi may already contain omega 3 and 6, so you probably don't need to supplement it further!.
As far as Ginkgo Biloba, I am not aware if of counteracting with any regular vitamins or minerals so you should be fine!.Www@Answer-Health@Com
You shouldn't have any issues if you mix those!. However your multi may already contain omega 3 and 6, so you probably don't need to supplement it further!.
As far as Ginkgo Biloba, I am not aware if of counteracting with any regular vitamins or minerals so you should be fine!.Www@Answer-Health@Com