How long will it take to get a falt stomach?!
Question: How long will it take to get a falt stomach?
Im skinny but I want to look more tone.
I work out at least 90 minutes every other day. And do situps every night.
When will i start seeing results?
I work out at least 90 minutes every other day. And do situps every night.
When will i start seeing results?
Answers:
Your heading in the right direction! Remember it is not just about working out but also your diet. Eat healthier and you should see results as early as 2-3 weeks!
Depends on the type of exercise, its intensity, your diet, and body fat percentage.The best way to lower your body fat percentage is running or any intense cardiovascular activity.Once it is low abs will show even if you don't really exercise them directly
Lifting and exercising for 5 years