Anyone got any ideas on how i can relieve myself of constipation? Any natural re!

Best Answer - Chosen by Voters

Perhaps you could try binging on prunes, oranges, mandarins or any other fruit as all fruit in very large amounts is laxative.

Try eating lots of fruits, like raisins and apples, also juice drinks. Plain rice cakes usually work too. Black coffee is meant to get you going too. If none of these work you'll have to go for the tablets, the best i've found is probably the ex-lax chocolate overnight relief bars, one square helps bt two really get you going. Good luck .x

Senna

ever heard of fruits and vegtables?

castor oil
but go easy on it