What will my weight to to my life expectancy?!
Question: What will my weight to to my life expectancy?
what will my weight to to my life expectancy?
Answers:
Best Answer - Chosen by Voters
It decreases it. Though honestly at that weight all you really need to do is decrease your calorie intake to 1200 calories a day and cut out all sugars, processed foods and foods high in fat and your weight will pretty much melt off with a bit of exercise.
Girl:
It is not what you eat as much as what's eating you. Most eating disorders are simply the results of psychological issues. What is reeeeeeeealy the matter? Have a heart to heart with a therapist (no joke) and find out the root of the problem. You need to eat regularly, but healthy. Stick with salads and soup. That will fill you up without the extra calories. Easy on the salad dressing. Menchie's for a weekend treat is also a good choice. Also exercise regularly...play a sport or jog and 30 minutes 5 times per week.
Take care,
Mr. M on "life expectancy."