I'm really afraid too die.?!


Question: I'm really afraid too die.?
Like i had been afraid too die since I was 7 and i'm also afraid too sleep cuase I'm afraid I might not wake up any tips on how not to be so scared thanks

Answers:

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I had faced same situation. But now I am free. I do only one thing. I have started reading bible and hearing bible related message. JESUS is the only way to get rid of your problem. JESUS help you and Bless you. immediately do this action (Read Bible and Hear bible related sermons). ..............................FAITH COMES BY HEARING.................................…



First, you are not alone. MANKIND has feared death forever. I do agree with the answers here, in that you can find a belief system (I support Christianity) that can help you accept this completely natural phenomenon with little fear and great hope. You can also talk to professional counselors, either psychologist/psychiatrist or a counselor/pastor/priest at a Christian church or counseling center and that will help too.
Something to think about is nature. Every living thing on this planet goes through birth, life, death cycle--it is part of nature, especially human nature because we have the ability to make life more than just existing like a plant or animal and thereby bringing meaning to both our life and death. There is an old saying "It is not how much you love; but how much you ARE loved." That means that if you make people love you in life, your life has had meaning in that you have touched people deeply. If you have done that you can be comforted that you will still be remembered by others and will still live on in one sense.
Again, you are not alone. Many people, if not most, have experienced fear of dying in their sleep and a counselor can help with this problem as well. Please seek counseling asap since your life should be lived to the fullest and happiest rather than lived in continuous fear which will diminish the quality of your life.
Hope this helps.

Life experience.



Surround yourself with the people you love and always keep yourself busy so that you don't think too much. It also helps to talk to someone about this.



Lay in bed,with your tv on,and or a movie on that you like,than you will finally go to sleep =D

Hope it helps!



Think of something happy or turn your tv on to a funny show when you go to bed, That always makes me feel better.



Just come to acceptance that we all die someday and you need to live your life on earth to the fullest cause you have been wasting it since you were 7 with this fear



read the bible



see a psychiatrist. seriously, it works. they know what theyre doing




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