I can only sleep on my stomach, with my head turned to the left. Causing problem!
Question: I can only sleep on my stomach, with my head turned to the left. Causing problems?
I start the night on my sides, but can only sleep confortably on my stomach, with my head turned left. I don't know why I do this and can't stop! I am a 42 year old lady, I'm concerned this might cause wrinkles on only one side of my face, or that my neck is getting tweeked out of normal, or I could be causing some other type of problem. If I turn my head to the right, it's just uncomforable, the only way I confortable is if I have it turned left.
Comments? Input?
Comments? Input?
Answers:
Best Answer - Chosen by Voters
So sleep like you are comfortable.
Sleep is more important than worrying about wrinkles.
If you stand up and turn your head to one side, it doesn't mess up your neck so why would it when you are asleep?
If you wake up pain free and rested each morning I don't see a problem with it.
It wont cause wrinkles but it could cause neck issues like cricks in your neck, Try sleeping different or get a neck or body pillow, it really sounds like a addiction to me I would talk to your doctor!
it wont cause wrinkles!