What to wear when sleeping?!


Question: What to wear when sleeping?
Is it healthier to sleep in my brief or to sleep naked?

Answers:

Best Answer - Chosen by Voters

I sleep naked but sometimes its easier to sleep in my underwear because when Im naked in bed my hormones can keep me up.
But I suggest sleeping in the nude.



Hi, dude. Sleeping naked is absolutely the best way to go. Your body is typically restricted by clothes all day, which allows for the build up of all kinds of things. Sleeping naked allows the body to be free, it allows the skin to breathe, and it really does feel good. Not only is sleeping naked more comfortable, but it's good for your health too. Increasing your level of comfort makes it easier for you to relax and sleep, so you get a better night's sleep. The resulting deeper, longer sleep makes it easier for your body to regenerate and repair itself, and build up your energy for the day ahead.

Me



Many of us just feel more comfortable naked than having a waistband and fabric binding up on us while w sleep. The only difference, health wise, is that you'll be more fertile sleeping naked. They're on the outside for a reason, to remain cooler than the rest of your body. Keeping them inside something all the time keeps them too warm.




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