Sleep deprived college student?!
Question: Sleep deprived college student?
Answers:
Best Answer - Chosen by Voters
Wow you are an amazing person for doing all that consistently. You need a vacation. Take small naps throughout the day when you get the chance. It wont throw off your sleep schedule.
I am a sophomore in college also
yes me too
ok, your 17, in college and learning to be an adult. Here is the first lesson - YOU must take care of YOU- FIRST!
If you are not taking care of your health, you cannot take care of any one else or meet any commitments.
As a teenager, you need more sleep than you will later in life, and definitely more than you are getting.
So here is the second hard part about being an adult - you need to make decisions. You need to prioritize your activities and taking care of yourself needs to be higher on your list.
Short term, limit naps to 20 minutes
good luck
My advice to you. You're probably carrying a full scholastic load and you're doing all this extraneous stuff too. You need to sit down and rethink your priorities. Pick at least one thing that you can cut from your schedule.
You are on a path to burn out. And for someone who has quite apparently put so much into getting to where you are, it's just not worth it. I fully well remember graduate school, it was nuts. But, I made sure that I had some me time. You need some you time, OK.