How to stop a very bad habit?!
Question: How to stop a very bad habit?
Answers:
People who successfully quit smoking suddenly reach a point in their life when the comfort and safety and secure feelings they get from smoking become meaningless and disgusting to them.
Changing your environment, getting better friends, healthier friends, better standards, these all make the transition easier.
If you believe that by smoking you are passing life by as you should be living it, and you let that thought take over, that you are losing potential, you may start to get motivation to really quit this time.
When you start imagining a brighter future where you don't have to smoke for comfort and sometimes else is truly more meaningful to you than the smoke, you should be ready.
I'm not saying it's easy, it's just that smoking is very meaningful to people that do it. Obviously, and they aren't ready to give up that comfort and that feeling.
i know a few people that took chantix and it worked. i had tried quitting so many times and it never worked, i hated the idea of spending the money, but it never stopped me. several months ago i got pregnant, and that finally made me quit.
Check out http://www.smoke-remedy.com
There's a trial there if anyone needs a quick aid to help quit smoking easier. Hope this helps.