Im in shock, What should i do?!
Question: Im in shock, What should i do?
I was just on my way home from school when we saw a BAD accident, BAD i saw blood and nastyness and my dad and I were the only ones who saw it, so we had to help the people out of the cars and it was really scary.
I have anxiety problems and im still in shock and i cant stop thinking about it and its scarrying me
How can i get over it?
Im 15 btw
I have anxiety problems and im still in shock and i cant stop thinking about it and its scarrying me
How can i get over it?
Im 15 btw
Answers:
talk to someone about it, call the dr, and ask if you can just talk about what you saw, or go to a guidance counselor at your school...hope this helps :) and just calm down and try to relax, lay down, listen to music, or take a nice hot shower to clear your mind
death is a part of life. if you realize that sooner rather than later you will be better off. remember that