I eat this on a daily basis is this bad for me an can my body function to its hi!
Question: I eat this on a daily basis is this bad for me an can my body function to its highest potential ?
I eat scrambled egg every day an a glass of orange juice with other junk throughout the day such as crisps chocolate an maybe a burger or summin for lunch.All i wanna know is if it is harming me ?
Answers:
Best Answer - Chosen by Voters
Egg yolks have a lot of cholesterol, so that's the only thing you'd have to worry about. If high cholesterol or heart trouble run in your family, you should have yours checked out in a blood test. If you're young (20's) high cholesterol is probably not a problem. Mention it to your doctor next visit.
So the eggs and the OJ are good foods. OJ is especially great to drink every day. You should be eating more fruits and veggies during the day. Drink lots of water too. :)
Nurse.