Cold sweat, light headed, shaky hands and legs, craving sweets.. Whats wrong wit!
Question: Cold sweat, light headed, shaky hands and legs, craving sweets.. Whats wrong with me?
usually when i eat something sweet i start to feel better, bu what could this mean?
Answers:
Sounds like hypoglycemia symptoms which means fasting blood glucose test reveals blood sugar is chronically low. A poor diet, adrenal fatigue, hypothyroidism, drug side effects, and certain tumours are usually at fault.
Whether you are hypoglycemic or insulin resistant, a few basic rules
Eat high quality protein breakfast
Eat small amounts of protein every two to three hours
Find your carbohydrate tolerance and stick to it
If you feel sleepy or crave sugar after you eat, you have eaten too many carbohydrates.
Never eat high sugar foods without some fibre, fat or protein
Do not eat sweets or sugary food before bed
Avoid all fruit juices and carrot juice
Avoid all adrenal stimulants eg: caffeine
Eat a well balanced diet consisting mostly of vegetables and quality meats and fats
Elimatinate food allergens and intolerances - whch creates blood sugar instability
Elimitate parasites and toxins
Nutrients to support a healthy response to hypoglycemia - chromium, bovine adrenal glands, choline bitartate, bovine liver gland, bovine pancreas gland, inositol, L-carnitine, co enzyme Q10, rubidium chelate and vanadium aspartate.
RedAngel - info from this book >>> http://www.thyroidbook.com/
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You need to see a doctor immediately and have him do some lab tests. You might be hypoglycemic or have diabetes.
For now you should eat some sweets and later go see a doctor. You're probably diabetic.