How do you reduce sleepiness after lunch break?!

Question: How do you reduce sleepiness after lunch break?

without stimulant. 10pts

Answers:

Eat less carbs and more protein for lunch, and lay off the sugar. Also, if you can take a 10-15 minute walk on your lunch break, it will help.

please help!!
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How do you reduce sleepiness after lunch break?!

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