How do you know if youre having a panic attack? Help.?!

Question: How do you know if youre having a panic attack? Help.?
Answers:

well..u mght feel like u have trouble breathing and have a sudden increase in sweating...somepeople even go a little freaked out and start to cry alot..

You know!

All seems like hell and you can't breathe.

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How do you know if youre having a panic attack? Help.?!

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