I can't even do one pushup?!
Question: I can't even do one pushup?
Answers:
Use the modified pushup position.
http://4.bp.blogspot.com/_RkDO1aAOUIY/SS…
If that still doesn't work, just use that, except start by laying on the ground. When you're laying flat on the ground, try to push yourself up to the modified push up position. Eventually, you'll be able to get there. It may take a week or so, but you'll get there. Once you get there, you'll be able to get to 12 very quickly.
The best way to get better at pushups, is to do more pushups.
7yrs Army
Haha yea I been trying to build my strength also. What you can start out with are girl push-ups, which is just putting your hands on the floor, hands are about 1 1/2 feet apart, with your knees on the ground and feet crossed in the air. Then when you feel comfortable doing those a lot then go to the push ups. :)
Experience :)
Work on your center of balance.